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Video: How Mindfulness Meditation Can Help Enhance Creativity. Have you ever felt like your creative well has run dry? You’re not alone! Many artists and creators grapple with blocks that stifle their imagination. But what if we told you that…
Mindfulness has become a buzzword in our fast-paced world, but what does it really mean? In this article, we’ll dive deep into the essence of mindfulness, exploring its rich history, various practices, and the incredible benefits it can bring to…
Video: 10 Mindful Quotes To Inspire You. In the whirlwind of creativity, it’s easy to lose sight of our goals amidst distractions and self-doubt. That’s where mindfulness comes in! It’s not just a buzzword; it’s a powerful practice that can…
Video: 5 tips to improve your critical thinking – Samantha Agoos. Have you ever felt stuck in a creative rut, staring blankly at a blank page or screen? You’re not alone! In fact, studies show that nearly 70% of people…
